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Sex, Answered. Blog Posts

In our blog, we summarize the latest research and resources on relieving sexual pain, anxiety, and arousal issues to help you understand and move your treatment forward.

You’ll also find sexual health resources and exercises tailored specifically to people like you so that you can navigate sexuality and intimacy with confidence and support.

3 Must Have Components for Your Pelvic Pain Treatment Plan

By Kayna Cassard, MA, LMFT, Sex Therapist, Painful Sex Specialist | June 18, 2024

Your pelvic pain journey is unique. No two pain warriors have the same experience. So why would there be a one-size-fits-all solution? Spoiler alert… there isn’t. You need an individualized pelvic pain treatment plan. Yep, custom all the way and specially designed just for you. That being said, there are…

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Why Does Sex Hurt? 4 Root Causes + A Few Silver Bullets

By Kayna Cassard, MA, LMFT, Sex Therapist, Painful Sex Specialist | June 18, 2024

If you’re experiencing painful sex, you may feel alone, like you’re the only one. It’s actually pretty common. In fact, 3 out of 4 women/vulva owners will have painful sex at some point in their lives. The good news for most vulva owners is that it isn’t long-term and quickly…

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Get access to a free online course.

Soothing Intimate Pain:
Your 4-Day Journey for Relief

Your 4-part online course will:

  • checkmark

    Outline your road map for pain relief and powerful pleasure

  • checkmark

    Provide you with a step-by-step guide to overcoming painful sex

  • checkmark

    Techniques and tools you can use immediately

It’ll be delivered right to you. Click below to get access today!
Soothing Intimate Pain (2)
Soothing Intimate Pain (2)

Get access to a free online course.

Soothing Intimate Pain:
Your 4-Day Journey for Relief

Your 4-part online course will:

  • checkmark

    Outline your road map for pain relief and powerful pleasure

  • checkmark

    Provide you with a step-by-step guide to overcoming painful sex

  • checkmark

    Techniques and tools you can use immediately

It’ll be delivered right to you. Click below to get access today!

It’s time to say goodbye lonely, hopeless nights in bed.

It’s time to say goodbye lonely, hopeless nights in bed.

Soothing Intimate Pain (3)

You don’t have to do this alone.
Get the support of our expert specialists.

Book a Consultation Call today with our Founder and CEO, Kayna Cassard.

She’ll conduct an in-depth assessment and provide you with an individualized action plan you can start immediately.