Coaching Services
Your Sex Life is Filled With Obstacles – And You Deserve Solutions to Overcome Them.
All too often, you wake up feeling that same knot in your stomach. It's not just the usual day-to-day stress; it's the deep sense of anxiety that creeps in when you think about sex.
Whether it's the fear of pain, sexual avoidance, or the self-doubt that comes with erectile or orgasmic difficulties, it feels like you're stuck in a cycle. You've tried to ignore it, hoping it would just get better, but here you are again, wondering if things will ever change.
Now, picture what it would be like to wake up differently—without that heavy feeling. What if you had someone in your corner, an expert who not only understands sexual pain and anxiety but also has the tools to help you move through it? That's where our team at Sex, Answered comes in.
Finally, Real Solutions – Without the Long, Expensive Therapy
Our evidence-based coaching services are designed for people like you who need answers, support, and practical strategies to improve your sex life—without spending years in therapy. No matter what sexual challenges you're facing, our coaching programs are tailored to meet your needs.
You'll get expert guidance in a way that feels approachable and empowering.
Instead of feeling lost, you'll finally understand what's happening with your body or relationship. No more guessing or feeling like you're the only one going through this. Our community has been thriving since 2020 to help you connect with others who truly get it (you can even attend anonymously if you prefer).
We offer individualized coaching sessions, group calls, and pre-recorded educational content to help you quickly get the answers you need.
Unlock the Sexual Dynamic That Works for You
You deserve a sex life that doesn't feel like a battle.
Imagine the confidence to talk openly with your partner about what's really going on and what you need.
No more awkward silences or avoiding the conversation out of fear, rejection, or guilt.
You'll learn tools that make those conversations easier, and you'll gain the skills to manage sexual pain, anxiety, or dissatisfaction.
With our specialized coaching programs, you're not just getting a quick fix—you're learning how to create lasting change in your sexual health. You'll discover how to discover authentic arousal, get on the same page with your partner, or find the courage to date confidently.
You Don't Have to Do This Alone—Take the Next Step Today
We understand what it's like to struggle with sex, and together, we'll help you find a space that's supportive and validating.
You don't have to keep wondering if things will ever change. The answers are here, and they start with a simple conversation. Book a call with Kayna today and get the guidance, answers, and solutions you deserve. Let's unlock a sex life that works for you so you can finally move forward.
What Our Coaching Programs Offer:
Private Sessions: We’ll strategize and execute your action items, identify barriers, and create interventions specifically for you.
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Unlimited Direct Messaging Access With Kayna: Ask whatever questions you have about the program content so you can keep moving forward (it's like having a Sexpert in your back pocket!). Kayna’s there to help you Monday through Thursday, so you don’t have to wait to get quick solutions.
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Monthly Group Calls:
- Education & Support Group Call: Expert-led coaching support and community connection to learn how others have navigated challenges with painful sex, low arousal, or orgasm issues.
- Sex + Somatics Workshop: Learn from our somatic specialists how to breathe, stretch, and move your body to reduce anxiety and increase opportunities for pleasure and joy.
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Regular Accountability Email Check-Ins: Gentle and loving reminders with encouragement and action steps to keep you on task and provide the necessary accountability to achieve your goals.
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Client Learning Center: 24/7 access to Course Curriculum & Recorded Content jam-packed with "no-fluff" sex education and intimacy enhancement that you need to feel more confident about initiating and enjoying sex.
Our Current Programs:
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Wanting to Want
- This is the program for you if you want to want sex, but for some reason, your body and mind are at odds. You wish you were excited about sex and romance, but something keeps you stuck in a cycle of avoidance.
- Learn to overcome sexual anxieties around arousal, orgasm, or erectile difficulties by understanding the science of sexual arousal and pleasure so you can create lasting change. Your sexual satisfaction shouldn’t be a mystery–let science help you have the sex life you desire.
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Overcoming Painful Sex
- This is the program if you’ve dealt with sexual pain for longer than 6 months and want a step-by-step process to take back control of your body.
- Pain has hijacked your sex life. In this program, you’ll learn how to use your brain to work for you instead of against you to manage your pain, reduce your anxiety around sex, and gain practical tools to talk about what you need to make sex something you want instead of fear.