Support Groups
You're Not Alone in This—And You Never Have to Be Again
It's 5 p.m., and the day's weight is still heavy on your chest. You've been carrying it for months—maybe even years—the frustration, confusion, and shame around your sex life. Whether it's the pain that stops you from enjoying intimacy, the anxiety that makes you feel like you're stuck in your own head, or the silent tension between you and your partner, it all adds up. And sometimes, it feels like no one really gets it.
But what if there was a place where people understood exactly what you're going through? A community where you don't have to hide or pretend, where others navigate the same struggles and are eager to support you?
Connection Without Pressure—Healing at Your Own Pace
That's precisely what our support groups at Sex, Answered offer. Imagine logging into a virtual meeting from the comfort of your own home—no judgment, no need to have your camera on unless you want to. Just a friendly space filled with people who understand the pain of sexual anxiety, erectile difficulties, or desire differences. No one is here to push you; you're free to listen or share only when you feel ready.
In these groups, you'll hear real stories from people who have been where you are. And with each conversation, you'll feel a little more understood, a little less alone. The tension you didn't even realize you were holding will start to melt away just from knowing others have been through the same thing.
Expert Guidance Without the Therapy Price Tag
Led by Kayna Cassard and her team of specialists, these groups offer something you won't find anywhere else: expert advice and education from mental health professionals, but without the costly therapy bills. Each call is filled with guidance, resources, and opportunities to ask questions or get support—at your comfort level. No pressure to overshare, just the right space to get what you need.
From techniques to relieve anxiety and body tension to actionable steps for improving intimacy, you'll leave every session with something you can apply in your life. And the best part? You don't have to do it alone. You'll have the option to find accountability buddies or simply gain motivation from the group.
Convenient, Comfortable, and Completely Curated for You
Whether you're at home in your pajamas or squeezing time between your busy schedule, joining is easy and stress-free. The group is pre-vetted and carefully curated, so you know every conversation will be supportive and helpful. You can attend anonymously, never feeling pressured to speak unless you want to. It's about healing at your own pace—on your own terms.
Ready to Find Your Community?
Don't keep wondering if things will ever get better. You don't have to do this alone. Join a support group that understands what you're going through and get the education, tools, and community you need to move forward.
Book a call today, and let's connect you with the support you deserve.
Our Support Groups
Education & Support Group Call: Expert-led coaching support and community connection to learn how others have navigated challenges with painful sex, low arousal, or orgasm issues.
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Sex + Somatics Workshop: Learn from our somatic specialists how to breathe, stretch, and move your body to reduce anxiety and increase opportunities for pleasure and joy.
“The antidote to shame is sharing.”
– Kayna Cassard, CEO & Founder, Sex Therapist, and Pelvic Pain Warrior