Courses + Workshops
We love teaching! Check out our upcoming + pre-recorded workshops.
Or get on the phone with a sex therapist to learn how we can tailor our services to your needs.
Reclaim Pleasure, Confidence + Connection
Expert-Led Workshops to Overcome Painful Sex, Understand Arousal, and Strengthen Intimacy
Our online courses and workshops give you the tools to overcome painful sex, better understand your arousal needs, and communicate more effectively with your partner—plus so much more.
Best of all, you get 24/7 access to specialized knowledge and expert guidance, all from the comfort of your own home.
We make it simple to create the satisfying sex life or intimate connection you desire—even if it’s felt out of reach. These courses help you break the cycle and move forward with confidence.
Live Workshop: So Your Partner Has Pain...Now What?
Details:
Live online via Zoom
March 3, 2025
6:30-8:00 pm PST
Pay what you can!
About The Workshop
When your partner experiences pelvic pain, it can impact intimacy, communication, and your relationship as a whole. You want to be supportive, but where do you start?
- How to support your partner while also caring for yourself.
- Meaning, recognizing that partners of chronic pelvic pain (CPP) patients need to learn healthy ways to deal with rejection, pressure, and disappointment instead of just shoving it down without putting the burden on the pelvic pain patient.
- What’s really going on when your partner avoids sex due to pain.
- It's not just about pain or sex; it's about finding ways that can create connected intimacy and sexy situations without the pressure of penetration.
- How to talk about sex & intimacy without guilt, pressure, or frustration.
- Structure is your best friend; effective communication can create new, productive conversations.
- What you need to consider when pain is part of the picture.
- Partners can help so much more than they realize; compassion and empathy go a long way, but partners can actually help the healing process in even more effective ways.
This live, educational workshop will help you:
✅ Learn how to talk about intimacy without guilt, pressure, or frustration
✅ Discover ways to support your partner while also caring for your own needs
✅ Navigate connection, pleasure, and intimacy when pain is in the picture
Plus a Q&A at the end to get your most pressing questions answered.
Join Kayna Cassard in a live virtual workshop for this essential conversation.
Whether you're feeling lost, frustrated, or just want to learn how to show up better—this workshop is for you.
Arousal Architecture™ for ADHD: Live Workshop
Details:
📍 Live online via Google Meet
📆 May 17, 2025
🕗 11:00 am - 2:00 pm PST
🎟️ Pay what you can!
About The Workshop
Are you struggling to navigate intimacy or arousal as someone with ADHD or a neurodivergent brain? You’re not alone!
Join Kayna Cassard, LMFT (@kayna_cassard) and Sheila Henson (ADHD Coach, @adhdcoachsheila) for an empowering workshop introducing Arousal Architecture™, an evidence-based, trauma-informed, somatically-driven framework designed to help you understand and embrace your unique arousal needs.
In this workshop, you’ll discover how the five dimensions of Arousal Architecture™—Sexual Stimulation, Embodied Experience, Mental Headspace, Energetic Connection, and Erotic Exploration—can simplify and personalize the often-overwhelming process of intimacy and arousal.
What you’ll learn:
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How to reduce mental overload by identifying and focusing on what works for you.
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Tailored strategies for overcoming executive dysfunction in intimate settings.
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Somatic practices to regulate overstimulation or understimulation, helping you feel grounded and connected.
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Tools to communicate arousal needs effectively, fostering deeper relationships.
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Ways to validate and embrace your unique experiences, building confidence in your intimate life.
This workshop is perfect for anyone who wants to rewrite their sexual narrative with actionable tools that work with—rather than against—their neurodivergent brain.
You don’t have to do this alone.
Get the support of our expert specialists.
Book a Consultation Call today with our Founder and CEO, Kayna Cassard.
As a sex therapist, coach, and sexual solutions specialist, she’ll conduct an in-depth assessment and provide you with an individualized action plan you can start immediately.